diff --git a/packages/frontend-core/src/components/sheet/AddRowButton.svelte b/packages/frontend-core/src/components/sheet/AddRowButton.svelte
index 25a721e8f1..aa3dd407b1 100644
--- a/packages/frontend-core/src/components/sheet/AddRowButton.svelte
+++ b/packages/frontend-core/src/components/sheet/AddRowButton.svelte
@@ -2,11 +2,16 @@
   import { Icon } from "@budibase/bbui"
   import { getContext } from "svelte"
 
-  const { dispatch, columns } = getContext("sheet")
+  const { dispatch, columns, ui } = getContext("sheet")
+
+  const addRow = () => {
+    ui.actions.blur()
+    dispatch("add-row")
+  }
 </script>
 
 {#if $columns.length}
-  <div class="add-component" on:click={() => dispatch("add-row")}>
+  <div class="add-component" on:click={addRow}>
     <Icon size="XL" name="Add" />
   </div>
 {/if}
diff --git a/packages/frontend-core/src/components/sheet/DeleteButton.svelte b/packages/frontend-core/src/components/sheet/DeleteButton.svelte
index 2be379e21b..a5146b0ecd 100644
--- a/packages/frontend-core/src/components/sheet/DeleteButton.svelte
+++ b/packages/frontend-core/src/components/sheet/DeleteButton.svelte
@@ -31,8 +31,8 @@
 </script>
 
 {#if selectedRowCount}
-  <div class="delete-button">
-    <ActionButton icon="Delete" size="S" on:click={modal.show}>
+  <div class="delete-button" on:mousedown|stopPropagation={modal.show}>
+    <ActionButton icon="Delete" size="S">
       Delete {selectedRowCount} row{selectedRowCount === 1 ? "" : "s"}
     </ActionButton>
   </div>
diff --git a/packages/frontend-core/src/components/sheet/HeaderRow.svelte b/packages/frontend-core/src/components/sheet/HeaderRow.svelte
index ad33e9945c..bcd1393f73 100644
--- a/packages/frontend-core/src/components/sheet/HeaderRow.svelte
+++ b/packages/frontend-core/src/components/sheet/HeaderRow.svelte
@@ -4,7 +4,12 @@
   import HeaderCell from "./cells/HeaderCell.svelte"
   import { Icon } from "@budibase/bbui"
 
-  const { renderedColumns, dispatch, config } = getContext("sheet")
+  const { renderedColumns, dispatch, config, ui } = getContext("sheet")
+
+  const addColumn = () => {
+    ui.actions.blur()
+    dispatch("add-column")
+  }
 </script>
 
 <div class="header">
@@ -16,7 +21,7 @@
     </div>
   </SheetScrollWrapper>
   {#if $config.allowAddColumns}
-    <div class="new-column" on:click={() => dispatch("add-column")}>
+    <div class="new-column" on:click={addColumn}>
       <Icon size="S" name="Add" />
     </div>
   {/if}
diff --git a/packages/frontend-core/src/components/sheet/KeyboardManager.svelte b/packages/frontend-core/src/components/sheet/KeyboardManager.svelte
index 5254928004..bb3e9410e4 100644
--- a/packages/frontend-core/src/components/sheet/KeyboardManager.svelte
+++ b/packages/frontend-core/src/components/sheet/KeyboardManager.svelte
@@ -1,10 +1,26 @@
 <script>
   import { getContext, onMount } from "svelte"
+  import { get } from "svelte/store"
 
-  const { rows, selectedCellId, columns, selectedCellRow, stickyColumn } =
+  const { rows, rand, selectedCellId, columns, selectedCellRow, stickyColumn, selectedCellAPI } =
     getContext("sheet")
 
   const handleKeyDown = e => {
+    const api = get(selectedCellAPI)
+
+    // Always capture escape and blur any selected cell
+    if (e.key === "Escape") {
+      api?.blur()
+    }
+
+    // Pass the key event to the selected cell and let it decide whether to
+    // capture it or not
+    const handled = api?.onKeyDown?.(e)
+    if (handled) {
+      return
+    }
+
+    // Handle the key ourselves
     switch (e.key) {
       case "ArrowLeft":
         changeSelectedColumn(-1)
@@ -21,6 +37,9 @@
       case "Delete":
         deleteSelectedCell()
         break
+      case "Enter":
+        focusSelectedCell()
+        break;
     }
   }
 
@@ -67,6 +86,10 @@
     rows.actions.updateRow(rowId, column, null)
   }
 
+  const focusSelectedCell = () => {
+    $selectedCellAPI?.focus()
+  }
+
   onMount(() => {
     document.addEventListener("keydown", handleKeyDown)
     return () => {
diff --git a/packages/frontend-core/src/components/sheet/MenuOverlay.svelte b/packages/frontend-core/src/components/sheet/MenuOverlay.svelte
index a7fc999a3a..b90699f4cc 100644
--- a/packages/frontend-core/src/components/sheet/MenuOverlay.svelte
+++ b/packages/frontend-core/src/components/sheet/MenuOverlay.svelte
@@ -3,8 +3,6 @@
     clickOutside,
     Menu,
     MenuItem,
-    Modal,
-    ModalContent,
     notifications,
   } from "@budibase/bbui"
   import { getContext } from "svelte"
@@ -12,8 +10,6 @@
   const { selectedCellRow, menu, rows, columns, selectedCellId, stickyColumn } =
     getContext("sheet")
 
-  let modal
-
   $: style = makeStyle($menu)
 
   const makeStyle = menu => {
@@ -43,24 +39,12 @@
 {#if $menu.visible}
   <div class="menu" {style} use:clickOutside={() => menu.actions.close()}>
     <Menu>
-      <MenuItem icon="Delete" on:click={modal.show}>Delete row</MenuItem>
+      <MenuItem icon="Delete" on:click={deleteRow}>Delete row</MenuItem>
       <MenuItem icon="Duplicate" on:click={duplicate}>Duplicate row</MenuItem>
     </Menu>
   </div>
 {/if}
 
-<Modal bind:this={modal}>
-  <ModalContent
-    title="Delete row"
-    confirmText="Continue"
-    cancelText="Cancel"
-    onConfirm={deleteRow}
-    size="M"
-  >
-    Are you sure you want to delete this row?
-  </ModalContent>
-</Modal>
-
 <style>
   .menu {
     z-index: 1;
diff --git a/packages/frontend-core/src/components/sheet/Sheet.svelte b/packages/frontend-core/src/components/sheet/Sheet.svelte
index ec717ba824..40d7e578d6 100644
--- a/packages/frontend-core/src/components/sheet/Sheet.svelte
+++ b/packages/frontend-core/src/components/sheet/Sheet.svelte
@@ -64,10 +64,10 @@
   context = { ...context, ...createRowsStore(context) }
   context = { ...context, ...createColumnsStores(context) }
   context = { ...context, ...createMaxScrollStores(context) }
+  context = { ...context, ...createUIStores(context) }
   context = { ...context, ...createResizeStores(context) }
   context = { ...context, ...createViewportStores(context) }
   context = { ...context, ...createReorderStores(context) }
-  context = { ...context, ...createUIStores(context) }
   context = { ...context, ...createUserStores(context) }
   context = { ...context, ...createMenuStores(context) }
   context = { ...context, ...createPaginationStores(context) }
@@ -99,7 +99,6 @@
   id="sheet-{rand}"
   class:is-resizing={$isResizing}
   class:is-reordering={$isReordering}
-  use:clickOutside={ui.actions.blur}
   style="--cell-height:{cellHeight}px;"
 >
   <div class="controls">
@@ -113,7 +112,7 @@
     </div>
   </div>
   {#if $loaded}
-    <div class="sheet-data">
+    <div class="sheet-data" use:clickOutside={ui.actions.blur}>
       <StickyColumn />
       <div class="sheet-main">
         <HeaderRow />
diff --git a/packages/frontend-core/src/components/sheet/SheetRow.svelte b/packages/frontend-core/src/components/sheet/SheetRow.svelte
index bbbeee8d5a..3a71c64d01 100644
--- a/packages/frontend-core/src/components/sheet/SheetRow.svelte
+++ b/packages/frontend-core/src/components/sheet/SheetRow.svelte
@@ -1,6 +1,7 @@
 <script>
   import { getContext } from "svelte"
   import SheetCell from "./cells/SheetCell.svelte"
+  import DataCell from "./cells/DataCell.svelte"
   import { getCellRenderer } from "./renderers"
 
   export let row
@@ -31,7 +32,7 @@
 >
   {#each $renderedColumns as column (column.name)}
     {@const cellId = `${row._id}-${column.name}`}
-    <SheetCell
+    <DataCell
       rowSelected={rowSelected || containsSelectedCell}
       {rowHovered}
       rowIdx={idx}
@@ -39,19 +40,11 @@
       selectedUser={$selectedCellMap[cellId]}
       reorderSource={$reorder.sourceColumn === column.name}
       reorderTarget={$reorder.targetColumn === column.name}
-      on:click={() => ($selectedCellId = cellId)}
-      on:contextmenu={e => menu.actions.open(cellId, e)}
       width={column.width}
-    >
-      <svelte:component
-        this={getCellRenderer(column)}
-        value={row[column.name]}
-        schema={column.schema}
-        selected={$selectedCellId === cellId}
-        onChange={val => rows.actions.updateRow(row._id, column.name, val)}
-        readonly={column.schema.autocolumn}
-      />
-    </SheetCell>
+      {cellId}
+      {column}
+      {row}
+    />
   {/each}
 </div>
 
diff --git a/packages/frontend-core/src/components/sheet/StickyColumn.svelte b/packages/frontend-core/src/components/sheet/StickyColumn.svelte
index 3416173b53..3a6d6ed432 100644
--- a/packages/frontend-core/src/components/sheet/StickyColumn.svelte
+++ b/packages/frontend-core/src/components/sheet/StickyColumn.svelte
@@ -2,7 +2,7 @@
   import { getContext } from "svelte"
   import { Checkbox } from "@budibase/bbui"
   import SheetCell from "./cells/SheetCell.svelte"
-  import { getCellRenderer } from "./renderers"
+  import DataCell from "./cells/DataCell.svelte"
   import SheetScrollWrapper from "./SheetScrollWrapper.svelte"
   import HeaderCell from "./cells/HeaderCell.svelte"
 
@@ -113,27 +113,18 @@
 
           {#if $stickyColumn}
             {@const cellId = `${row._id}-${$stickyColumn.name}`}
-            <SheetCell
+            <DataCell
               rowSelected={rowSelected || containsSelectedRow}
               {rowHovered}
               rowIdx={idx}
               selected={$selectedCellId === cellId}
               selectedUser={$selectedCellMap[cellId]}
-              on:click={() => ($selectedCellId = cellId)}
-              on:contextmenu={e => menu.actions.open(cellId, e)}
               width={$stickyColumn.width}
               reorderTarget={$reorder.targetColumn === $stickyColumn.name}
-            >
-              <svelte:component
-                this={getCellRenderer($stickyColumn)}
-                value={row[$stickyColumn.name]}
-                schema={$stickyColumn.schema}
-                selected={$selectedCellId === cellId}
-                onChange={val =>
-                  rows.actions.updateRow(row._id, $stickyColumn.name, val)}
-                readonly={$stickyColumn.schema.autocolumn}
-              />
-            </SheetCell>
+              column={$stickyColumn}
+              {row}
+              {cellId}
+            />
           {/if}
         </div>
       {/each}
diff --git a/packages/frontend-core/src/components/sheet/cells/DataCell.svelte b/packages/frontend-core/src/components/sheet/cells/DataCell.svelte
new file mode 100644
index 0000000000..c1ee7aa392
--- /dev/null
+++ b/packages/frontend-core/src/components/sheet/cells/DataCell.svelte
@@ -0,0 +1,49 @@
+<script>
+  import { getContext } from "svelte"
+  import SheetCell from "./SheetCell.svelte"
+  import { getCellRenderer } from "../renderers"
+
+  const { rows, selectedCellId, menu, selectedCellAPI } = getContext("sheet")
+
+  export let rowSelected
+  export let rowHovered
+  export let rowIdx
+  export let selected
+  export let selectedUser
+  export let reorderSource
+  export let reorderTarget
+  export let column
+  export let row
+  export let cellId
+
+  let api
+
+  $: {
+    if (selected) {
+      selectedCellAPI.set(api)
+    }
+  }
+</script>
+
+<SheetCell
+  {rowSelected}
+  {rowHovered}
+  {rowIdx}
+  {selected}
+  {selectedUser}
+  {reorderSource}
+  {reorderTarget}
+  on:click={() => selectedCellId.set(cellId)}
+  on:contextmenu={e => menu.actions.open(cellId, e)}
+  width={column.width}
+>
+  <svelte:component
+    this={getCellRenderer(column)}
+    bind:api
+    value={row[column.name]}
+    schema={column.schema}
+    {selected}
+    onChange={val => rows.actions.updateRow(row._id, column.name, val)}
+    readonly={column.schema.autocolumn}
+  />
+</SheetCell>
\ No newline at end of file
diff --git a/packages/frontend-core/src/components/sheet/cells/HeaderCell.svelte b/packages/frontend-core/src/components/sheet/cells/HeaderCell.svelte
index 6957f391df..155a287df2 100644
--- a/packages/frontend-core/src/components/sheet/cells/HeaderCell.svelte
+++ b/packages/frontend-core/src/components/sheet/cells/HeaderCell.svelte
@@ -17,6 +17,7 @@
     renderedColumns,
     dispatch,
     config,
+    ui
   } = getContext("sheet")
 
   let anchor
@@ -48,6 +49,7 @@
 
   const onContextMenu = e => {
     e.preventDefault()
+    ui.actions.blur()
     open = !open
   }
 
@@ -81,7 +83,7 @@
 <div
   class="header-cell"
   class:open
-  style="flex: 0 0 {column.width}px;"
+  style="flex: 0 0 {column.width}px"
   bind:this={anchor}
   class:disabled={$isReordering || $isResizing}
   class:sorted={sortedBy}
diff --git a/packages/frontend-core/src/components/sheet/cells/MultiSelectCell.svelte b/packages/frontend-core/src/components/sheet/cells/MultiSelectCell.svelte
index 77eb95c9e7..403aeaf8d8 100644
--- a/packages/frontend-core/src/components/sheet/cells/MultiSelectCell.svelte
+++ b/packages/frontend-core/src/components/sheet/cells/MultiSelectCell.svelte
@@ -1,5 +1,7 @@
 <script>
   import OptionsCell from "./OptionsCell.svelte"
+
+  export let api
 </script>
 
-<OptionsCell {...$$props} multi />
+<OptionsCell bind:api {...$$props} multi />
diff --git a/packages/frontend-core/src/components/sheet/cells/NumberCell.svelte b/packages/frontend-core/src/components/sheet/cells/NumberCell.svelte
index 2e0ef27c39..ac5f8d8cb7 100644
--- a/packages/frontend-core/src/components/sheet/cells/NumberCell.svelte
+++ b/packages/frontend-core/src/components/sheet/cells/NumberCell.svelte
@@ -1,5 +1,7 @@
 <script>
   import TextCell from "./TextCell.svelte"
+
+  export let api
 </script>
 
-<TextCell {...$$props} type="number" />
+<TextCell bind:api {...$$props} type="number" />
diff --git a/packages/frontend-core/src/components/sheet/cells/OptionsCell.svelte b/packages/frontend-core/src/components/sheet/cells/OptionsCell.svelte
index e8117312dd..1c96eab83c 100644
--- a/packages/frontend-core/src/components/sheet/cells/OptionsCell.svelte
+++ b/packages/frontend-core/src/components/sheet/cells/OptionsCell.svelte
@@ -1,6 +1,7 @@
 <script>
   import { Icon } from "@budibase/bbui"
   import { getColor } from "../utils"
+  import { onMount } from "svelte"
 
   export let value
   export let schema
@@ -8,20 +9,32 @@
   export let selected = false
   export let multi = false
   export let readonly = false
+  export let api
 
-  let open = false
+  let isOpen = false
+  let focusedOptionIdx = null
 
   $: options = schema?.constraints?.inclusion || []
   $: editable = selected && !readonly
   $: values = Array.isArray(value) ? value : [value].filter(x => x != null)
   $: unselectedOptions = options.filter(x => !values.includes(x))
+  $: orderedOptions = values.concat(unselectedOptions)
   $: {
     // Close when deselected
     if (!selected) {
-      open = false
+      close()
     }
   }
 
+  const open = () => {
+    isOpen = true
+    focusedOptionIdx = 0
+  }
+
+  const close = () => {
+    isOpen = false
+  }
+
   const getOptionColor = value => {
     const index = value ? options.indexOf(value) : null
     return getColor(index)
@@ -30,6 +43,7 @@
   const toggleOption = option => {
     if (!multi) {
       onChange(option)
+      close()
     } else {
       if (values.includes(option)) {
         onChange(values.filter(x => x !== option))
@@ -39,23 +53,32 @@
     }
   }
 
-  const toggleOpen = () => {
-    if (multi) {
-      open = true
-    } else {
-      open = !open
+  const onKeyDown = e => {
+    if (!isOpen) {
+      return false
     }
+    e.preventDefault()
+    if (e.key === "ArrowDown") {
+      focusedOptionIdx = Math.min(focusedOptionIdx + 1, options.length - 1)
+    } else if (e.key === "ArrowUp") {
+      focusedOptionIdx = Math.max(focusedOptionIdx - 1, 0)
+    } else if (e.key === "Enter") {
+      toggleOption(orderedOptions[focusedOptionIdx])
+    }
+    return true
   }
+
+  onMount(() => {
+    api = {
+      focus: open,
+      blur: close,
+      onKeyDown,
+    }
+  })
 </script>
 
-<div
-  class="container"
-  class:multi
-  class:editable
-  class:open
-  on:click={editable ? toggleOpen : null}
->
-  <div class="values">
+<div class="container" class:multi class:editable class:open>
+  <div class="values" on:click={editable ? open : null}>
     {#each values as val}
       {@const color = getOptionColor(val)}
       {#if color}
@@ -74,11 +97,15 @@
       <Icon name="ChevronDown" />
     </div>
   {/if}
-  {#if open}
+  {#if isOpen}
     <div class="options" on:wheel={e => e.stopPropagation()}>
-      {#each values as val}
+      {#each values as val, idx}
         {@const color = getOptionColor(val)}
-        <div class="option" on:click={() => toggleOption(val)}>
+        <div
+          class="option"
+          on:click={() => toggleOption(val)}
+          class:focused={focusedOptionIdx === idx}
+        >
           <div class="badge text" style="--color: {color}">
             {val}
           </div>
@@ -88,8 +115,12 @@
           />
         </div>
       {/each}
-      {#each unselectedOptions as option}
-        <div class="option" on:click={() => toggleOption(option)}>
+      {#each unselectedOptions as option, idx}
+        <div
+          class="option"
+          on:click={() => toggleOption(option)}
+          class:focused={focusedOptionIdx === values.length + idx}
+        >
           <div class="badge text" style="--color: {getOptionColor(option)}">
             {option}
           </div>
@@ -177,7 +208,8 @@
   .option:first-child {
     flex: 0 0 calc(var(--cell-height) - 1px);
   }
-  .option:hover {
+  .option:hover,
+  .option.focused {
     background-color: var(--spectrum-global-color-gray-200);
   }
 </style>
diff --git a/packages/frontend-core/src/components/sheet/cells/TextCell.svelte b/packages/frontend-core/src/components/sheet/cells/TextCell.svelte
index 40d15818f8..ed26dffceb 100644
--- a/packages/frontend-core/src/components/sheet/cells/TextCell.svelte
+++ b/packages/frontend-core/src/components/sheet/cells/TextCell.svelte
@@ -1,19 +1,52 @@
 <script>
+  import { onMount } from "svelte"
+
   export let value
   export let selected = false
   export let onChange
   export let type = "text"
   export let readonly = false
+  export let api
+
+  let input
+  let focused = false
 
   $: editable = selected && !readonly
 
   const handleChange = e => {
     onChange(e.target.value)
   }
+
+  const onKeyDown = e => {
+    if (!focused) {
+      return false
+    }
+    if (e.key === "Enter") {
+      input?.blur()
+      const event = new KeyboardEvent("keydown", { key: "ArrowDown" })
+      document.dispatchEvent(event)
+    }
+    return true
+  }
+
+  onMount(() => {
+    api = {
+      focus: () => input?.focus(),
+      blur: () => input?.blur(),
+      onKeyDown,
+    }
+  })
 </script>
 
 {#if editable}
-  <input {type} value={value || ""} on:change={handleChange} />
+  <input
+    bind:this={input}
+    on:focus={() => (focused = true)}
+    on:blur={() => (focused = false)}
+    {type}
+    value={value || ""}
+    on:change={handleChange}
+  />
 {:else}
   <div class="text-cell">
     {value || ""}
diff --git a/packages/frontend-core/src/components/sheet/stores/reorder.js b/packages/frontend-core/src/components/sheet/stores/reorder.js
index 243ab68e3c..2200707682 100644
--- a/packages/frontend-core/src/components/sheet/stores/reorder.js
+++ b/packages/frontend-core/src/components/sheet/stores/reorder.js
@@ -1,7 +1,7 @@
 import { get, writable, derived } from "svelte/store"
 
 export const createReorderStores = context => {
-  const { columns, scroll, bounds, stickyColumn } = context
+  const { columns, scroll, bounds, stickyColumn, ui } = context
   const reorderInitialState = {
     sourceColumn: null,
     targetColumn: null,
@@ -23,6 +23,7 @@ export const createReorderStores = context => {
     const $bounds = get(bounds)
     const $scroll = get(scroll)
     const $stickyColumn = get(stickyColumn)
+    ui.actions.blur()
 
     // Generate new breakpoints for the current columns
     let breakpoints = $columns.map(col => ({
diff --git a/packages/frontend-core/src/components/sheet/stores/resize.js b/packages/frontend-core/src/components/sheet/stores/resize.js
index 56a63f7bb3..50d544a1ee 100644
--- a/packages/frontend-core/src/components/sheet/stores/resize.js
+++ b/packages/frontend-core/src/components/sheet/stores/resize.js
@@ -4,7 +4,7 @@ import { DefaultColumnWidth } from "./columns"
 export const MinColumnWidth = 100
 
 export const createResizeStores = context => {
-  const { columns, stickyColumn } = context
+  const { columns, stickyColumn, ui } = context
   const initialState = {
     initialMouseX: null,
     initialWidth: null,
@@ -20,6 +20,7 @@ export const createResizeStores = context => {
   const startResizing = (column, e) => {
     // Prevent propagation to stop reordering triggering
     e.stopPropagation()
+    ui.actions.blur()
 
     // Find and cache index
     let columnIdx = get(columns).findIndex(col => col.name === column.name)
diff --git a/packages/frontend-core/src/components/sheet/stores/ui.js b/packages/frontend-core/src/components/sheet/stores/ui.js
index fb1bf213ec..cf6f6ee4c3 100644
--- a/packages/frontend-core/src/components/sheet/stores/ui.js
+++ b/packages/frontend-core/src/components/sheet/stores/ui.js
@@ -72,6 +72,13 @@ export const createUIStores = context => {
     hoveredRowId.set(null)
   }
 
+  // Remove selected cell API when no selected cell is present
+  selectedCellId.subscribe(cell => {
+    if (!cell && get(selectedCellAPI)) {
+      selectedCellAPI.set(null)
+    }
+  })
+
   return {
     selectedCellId,
     selectedRows,